Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.4 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 90.0 mg |
| Sodium | 303.5 mg |
| Potassium | 421.5 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.6 g |
| Protein | 35.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 17.6 % |
| Vitamin D | 17.7 % |
| Vitamin E | 0.6 % |
| Calcium | 4.1 % |
| Copper | 17.4 % |
| Folate | 4.7 % |
| Iron | 13.0 % |
| Magnesium | 2.9 % |
| Manganese | 12.6 % |
| Niacin | 23.6 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 11.5 % |
| Riboflavin | 22.8 % |
| Selenium | 13.3 % |
| Thiamin | 5.9 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Mushrooms & Balsamic Cream Sauce
View the full Chicken with Mushrooms & Balsamic Cream Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Mushrooms & Balsamic Cream Sauce
138 calories of Fresh Boneless Skinless Chicken Breast (4oz per serv.), (1.25 serving)
19 calories of Mushrooms, fresh, (85 grams)
10 calories of Balsemic Vinegar, (1 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
5 calories of Corn Starch, (0.01 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Garlic, (0.50 clove)
2 calories of Thyme, ground, (0.50 tsp)
2 calories of Shallots, (0.25 tbsp chopped)
Calories per serving of Chicken with Mushrooms & Balsamic Cream Sauce
138 calories of Fresh Boneless Skinless Chicken Breast (4oz per serv.), (1.25 serving)
19 calories of Mushrooms, fresh, (85 grams)
10 calories of Balsemic Vinegar, (1 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
5 calories of Corn Starch, (0.01 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Garlic, (0.50 clove)
2 calories of Thyme, ground, (0.50 tsp)
2 calories of Shallots, (0.25 tbsp chopped)