Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 290.8
Total Fat 7.8 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 130.6 mg
Sodium 674.2 mg
Potassium 871.6 mg
Total Carbohydrate 37.4 g
Dietary Fiber 4.6 g
Sugars 5.3 g
Protein 17.8 g
Vitamin A 13.4 %
Vitamin B-12 14.3 %
Vitamin B-6 30.7 %
Vitamin C 61.1 %
Vitamin D 1.0 %
Vitamin E 2.6 %
Calcium 12.6 %
Copper 15.9 %
Folate 9.9 %
Iron 18.5 %
Magnesium 15.5 %
Manganese 17.3 %
Niacin 16.2 %
Pantothenic Acid 7.4 %
Phosphorus 19.0 %
Riboflavin 4.9 %
Selenium 33.4 %
Thiamin 11.4 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Redwall's Shrimp and Hotroot Soup

View the full Redwall's Shrimp and Hotroot Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Redwall's Shrimp and Hotroot Soup

110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))

56 calories of Shrimp, cooked, (2 oz)

51 calories of Butter, salted, (0.50 tbsp)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Vegetable Broth, (0.50 cup)


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