Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 294.2
Total Fat 19.3 g
Saturated Fat 6.8 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.0 g
Cholesterol 91.7 mg
Sodium 525.8 mg
Potassium 578.4 mg
Total Carbohydrate 10.2 g
Dietary Fiber 4.5 g
Sugars 2.9 g
Protein 23.6 g
Vitamin A 28.3 %
Vitamin B-12 2.1 %
Vitamin B-6 90.7 %
Vitamin C 0.0 %
Vitamin D 50.0 %
Vitamin E 111.3 %
Calcium 113.4 %
Copper 4.2 %
Folate 0.9 %
Iron 11.9 %
Magnesium 33.4 %
Manganese 12.1 %
Niacin 0.1 %
Pantothenic Acid 80.8 %
Phosphorus 22.0 %
Riboflavin 107.4 %
Selenium 1.0 %
Thiamin 90.3 %
Zinc 36.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Coffee Smoothie

View the full Low Carb Coffee Smoothie Recipe & Instructions
Submitted by: PAMELA73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Coffee Smoothie

100 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (26 gram(s))

99 calories of Cream Cheese, (2 tbsp)

60 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (16 oz)

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

0 calories of Folger's classic roast - Instant Coffee, (1 tsp)


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