Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 258.3
Total Fat 22.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 15.0 g
Cholesterol 0.0 mg
Sodium 0.8 mg
Potassium 730.0 mg
Total Carbohydrate 17.3 g
Dietary Fiber 5.1 g
Sugars 0.3 g
Protein 5.3 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 22.2 %
Vitamin C 29.3 %
Vitamin D 0.0 %
Vitamin E 20.1 %
Calcium 0.8 %
Copper 10.7 %
Folate 40.4 %
Iron 10.4 %
Magnesium 10.5 %
Manganese 12.7 %
Niacin 20.2 %
Pantothenic Acid 20.4 %
Phosphorus 10.7 %
Riboflavin 20.4 %
Selenium 0.6 %
Thiamin 10.7 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avacado dip

View the full Avacado dip Recipe & Instructions
Submitted by: JTHERRIMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avacado dip

250 calories of avacado 1 medium, (1 serving)

4 calories of Garlic, (1 clove)

4 calories of Lime Juice, (0.50 fl oz)


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