Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.1 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 35.8 mg |
| Sodium | 292.2 mg |
| Potassium | 118.4 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.3 g |
| Protein | 3.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 8.1 % |
| Copper | 13.6 % |
| Folate | 0.6 % |
| Iron | 7.2 % |
| Magnesium | 9.1 % |
| Manganese | 13.9 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 7.8 % |
| Riboflavin | 1.1 % |
| Selenium | 1.5 % |
| Thiamin | 0.4 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Brownies (Gluten Free)
View the full Sweet Potato Brownies (Gluten Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Brownies (Gluten Free)
75 calories of Coconut Oil, (0.04 cup)
41 calories of Raw Honey, (0.04 cup)
23 calories of Sweet Potatoes, Baked (One potato), (0.17 serving)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
12 calories of Egg - Large (1 egg), (0.17 serving)
11 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.17 tbsp)
3 calories of Vanilla Extract, (0.08 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Sweet Potato Brownies (Gluten Free)
75 calories of Coconut Oil, (0.04 cup)
41 calories of Raw Honey, (0.04 cup)
23 calories of Sweet Potatoes, Baked (One potato), (0.17 serving)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
12 calories of Egg - Large (1 egg), (0.17 serving)
11 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.17 tbsp)
3 calories of Vanilla Extract, (0.08 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Soda, (0.13 tsp)