Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 115.7
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 31.8 mg
Potassium 205.8 mg
Total Carbohydrate 29.1 g
Dietary Fiber 2.7 g
Sugars 25.2 g
Protein 0.7 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 50.6 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 1.7 %
Copper 5.2 %
Folate 2.9 %
Iron 4.2 %
Magnesium 4.1 %
Manganese 41.1 %
Niacin 2.2 %
Pantothenic Acid 2.0 %
Phosphorus 1.5 %
Riboflavin 3.4 %
Selenium 0.9 %
Thiamin 6.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad

View the full Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad

37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)

35 calories of Delmonte Manderine Oranges, (0.50 serving)

11 calories of Grapes, (0.17 cup, seedless)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

8 calories of Strawberries, fresh, (0.17 cup, halves)

8 calories of Apple, Gala (medium), (0.08 serving)

6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)

2 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (0.67 gram(s))


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