Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 223.2
Total Fat 4.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 1.6 mg
Sodium 247.3 mg
Potassium 737.8 mg
Total Carbohydrate 40.2 g
Dietary Fiber 6.1 g
Sugars 2.8 g
Protein 6.2 g
Vitamin A 13.0 %
Vitamin B-12 0.0 %
Vitamin B-6 26.0 %
Vitamin C 82.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 6.6 %
Copper 11.7 %
Folate 15.0 %
Iron 10.5 %
Magnesium 9.3 %
Manganese 32.5 %
Niacin 4.2 %
Pantothenic Acid 5.5 %
Phosphorus 12.5 %
Riboflavin 4.9 %
Selenium 3.2 %
Thiamin 6.5 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Curry

View the full Vegetable Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Curry

71 calories of Chickpeas (garbanzo beans), (59.25 grams)

66 calories of Yams, (56.75 grams)

30 calories of Chaokoh coconut cream, (15 gram)

28 calories of Baked Potato, with skin, (30.13 grams)

11 calories of Gopi 2% Lowfat yogurt, (0.50 oz)

8 calories of Siva's Tandoori Paste, (0.50 tbsp)

5 calories of bell pepper, red, sweet, raw, (17.75 gram(s))

4 calories of Onions, raw, (10.63 grams)

2 calories of Lemon Juice, (0.13 lemon yields)


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