Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
Calories 76.3
Total Fat 1.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 0.9 mg
Sodium 0.5 mg
Potassium 12.5 mg
Total Carbohydrate 13.1 g
Dietary Fiber 1.4 g
Sugars 1.3 g
Protein 2.0 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.1 %
Folate 0.0 %
Iron 2.3 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 2.4 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 1.8 %
Selenium 0.0 %
Thiamin 2.9 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No sodium 100% whole wheat bread

View the full No sodium 100% whole wheat bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No sodium 100% whole wheat bread

31 calories of Flour whole wheat King Arthur, (0.07 cup)

28 calories of Flour - Gold medal all purpose flour, (0.07 cup)

11 calories of Coconut Oil, (0.09 tbsp)

4 calories of Honey, (0.06 tbsp)

3 calories of Butter, unsalted, (0.03 tbsp)

1 calories of Active Dry Yeast, (0.24 gram(s))

0 calories of Water, tap, (0.05 cup (8 fl oz))


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