Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
Calories | 76.3 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.9 mg |
Sodium | 0.5 mg |
Potassium | 12.5 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 1.4 g |
Sugars | 1.3 g |
Protein | 2.0 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.0 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 2.3 % |
Magnesium | 0.0 % |
Manganese | 0.1 % |
Niacin | 2.4 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 1.8 % |
Selenium | 0.0 % |
Thiamin | 2.9 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No sodium 100% whole wheat bread
View the full No sodium 100% whole wheat bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No sodium 100% whole wheat bread
31 calories of Flour whole wheat King Arthur, (0.07 cup)
28 calories of Flour - Gold medal all purpose flour, (0.07 cup)
11 calories of Coconut Oil, (0.09 tbsp)
4 calories of Honey, (0.06 tbsp)
3 calories of Butter, unsalted, (0.03 tbsp)
1 calories of Active Dry Yeast, (0.24 gram(s))
0 calories of Water, tap, (0.05 cup (8 fl oz))
Calories per serving of No sodium 100% whole wheat bread
31 calories of Flour whole wheat King Arthur, (0.07 cup)
28 calories of Flour - Gold medal all purpose flour, (0.07 cup)
11 calories of Coconut Oil, (0.09 tbsp)
4 calories of Honey, (0.06 tbsp)
3 calories of Butter, unsalted, (0.03 tbsp)
1 calories of Active Dry Yeast, (0.24 gram(s))
0 calories of Water, tap, (0.05 cup (8 fl oz))
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