Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 360.0
Total Fat 25.0 g
Saturated Fat 10.5 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 1.5 g
Cholesterol 75.0 mg
Sodium 1,630.0 mg
Potassium 0.0 mg
Total Carbohydrate 14.0 g
Dietary Fiber 0.0 g
Sugars 3.0 g
Protein 20.0 g
Vitamin A 18.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 20.0 %
Vitamin E 0.0 %
Calcium 40.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Ham and Cheese Sandwich

View the full Grilled Ham and Cheese Sandwich Recipe & Instructions
Submitted by: CMSMITH35

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Ham and Cheese Sandwich

140 calories of Cheese - Kraft Deli Deluxe (American) 1 Slice, (2 serving)

90 calories of buddig original black forest ham, (0.33 serving)

70 calories of sunbeam old fashioned bread, (2 serving)

60 calories of Margarine-like spread, Country Crock, regular, (1 tbsp)


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