Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,910.7
Total Fat 167.0 g
Saturated Fat 78.5 g
Polyunsaturated Fat 7.1 g
Monounsaturated Fat 34.6 g
Cholesterol 671.8 mg
Sodium 8,263.7 mg
Potassium 3,518.8 mg
Total Carbohydrate 124.9 g
Dietary Fiber 19.9 g
Sugars 14.6 g
Protein 238.7 g
Vitamin A 112.5 %
Vitamin B-12 24.6 %
Vitamin B-6 81.6 %
Vitamin C 134.1 %
Vitamin D 6.0 %
Vitamin E 60.3 %
Calcium 146.2 %
Copper 58.6 %
Folate 49.1 %
Iron 108.2 %
Magnesium 63.0 %
Manganese 125.2 %
Niacin 61.5 %
Pantothenic Acid 55.2 %
Phosphorus 111.6 %
Riboflavin 102.3 %
Selenium 114.0 %
Thiamin 46.8 %
Zinc 58.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Squash Lasagna

View the full Spaghetti Squash Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Squash Lasagna

960 calories of Great Value Mozzerella Cheese (shredded/part skim), (12 serving)

700 calories of Butterball Italian Sweet Turkey Sausage, (5 serving)

587 calories of Ricotta Cheese, part skim milk, (15 oz)

428 calories of Spaghetti/Marinara Sauce (tomato sauce), (3 cup)

126 calories of Spaghetti Squash, (3 cup)

60 calories of Kraft grated parmesean cheese, (6 tsp)

25 calories of Egg substitute, liquid (Egg Beaters), (3 tbsp)

19 calories of Garlic powder, (2 tsp)

7 calories of Parsley, dried, (2 tbsp)

0 calories of 2 tsp Italian Seasoning, (1 serving)


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