Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 152.7
Total Fat 6.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.2 g
Cholesterol 37.1 mg
Sodium 714.0 mg
Potassium 332.1 mg
Total Carbohydrate 9.9 g
Dietary Fiber 2.7 g
Sugars 2.2 g
Protein 15.4 g
Vitamin A 76.1 %
Vitamin B-12 3.3 %
Vitamin B-6 20.7 %
Vitamin C 42.2 %
Vitamin D 1.3 %
Vitamin E 1.7 %
Calcium 6.6 %
Copper 7.2 %
Folate 4.3 %
Iron 8.4 %
Magnesium 6.9 %
Manganese 9.7 %
Niacin 31.5 %
Pantothenic Acid 6.8 %
Phosphorus 13.0 %
Riboflavin 6.8 %
Selenium 15.4 %
Thiamin 5.4 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Faux Pho with chicken and veggies (Glass noodles optional)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Faux Pho with chicken and veggies (Glass noodles optional)

100 calories of Chicken Breast, with skin, (0.20 breast, bone removed)

10 calories of Sun Bird Vietnamese beef pho soup mix, (0.40 tbsp)

7 calories of Kale, (0.20 cup, chopped)

7 calories of Med. Roma Tomato, (0.20 serving)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.40 cup)

3 calories of Raw Nappa Cabbage, (0.20 cup)

3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))

2 calories of Lemons, (0.10 fruit without seeds)

2 calories of Limes, (0.10 fruit (2" dia))

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Daikon Radish, (0.05 cup)

1 calories of Basil, (0.10 tbsp)

1 calories of Garlic (1 clove), (0.20 serving)

0 calories of Cilantro, fresh, (0.10 cup)

0 calories of Turmeric, ground, (0.05 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Cumin seed, (0.03 tsp)

0 calories of Crushed Red Pepper, (0.03 tsp)

0 calories of Aquafina bottled water, (4.80 oz)

0 calories of Trader Joes garlic salt grinder (sea salt with roasted garlic,parsly and onion), (0.20 tsp)


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