Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 108.5
Total Fat 2.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 175.7 mg
Potassium 432.8 mg
Total Carbohydrate 16.9 g
Dietary Fiber 1.8 g
Sugars 1.3 g
Protein 7.7 g
Vitamin A 52.4 %
Vitamin B-12 0.0 %
Vitamin B-6 8.7 %
Vitamin C 50.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 14.9 %
Copper 21.2 %
Folate 47.3 %
Iron 19.5 %
Magnesium 9.0 %
Manganese 44.9 %
Niacin 10.6 %
Pantothenic Acid 1.8 %
Phosphorus 8.6 %
Riboflavin 6.7 %
Selenium 2.5 %
Thiamin 1.9 %
Zinc 109.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salad: Chopped Asian Salad Base

View the full Salad: Chopped Asian Salad Base Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salad: Chopped Asian Salad Base

52 calories of Cabbage, napa, (4 cup)

26 calories of Edamame, Shelled, Frozen, (0.13 cup)

25 calories of Chicken Top Ramen, (0.13 serving)

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

2 calories of bell pepper, red, sweet, raw, (7.50 gram(s))

2 calories of Snow Peas, fresh, (14.13 grams)


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