Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 183.0
Total Fat 1.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 122.2 mg
Potassium 480.6 mg
Total Carbohydrate 28.5 g
Dietary Fiber 9.1 g
Sugars 2.7 g
Protein 16.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.1 %
Copper 11.0 %
Folate 29.7 %
Iron 11.4 %
Magnesium 11.4 %
Manganese 23.4 %
Niacin 2.4 %
Pantothenic Acid 2.4 %
Phosphorus 14.2 %
Riboflavin 3.8 %
Selenium 6.9 %
Thiamin 9.9 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thick and hearty 3 bean chilli

View the full Thick and hearty 3 bean chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thick and hearty 3 bean chilli

59 calories of Beans, pinto, (0.25 cup)

52 calories of Beans, great northern, (0.25 cup)

39 calories of 97/3 % fat free ground beef, (0.19 cup)

21 calories of light red kidney beans,no salt, (0.25 cup)

8 calories of Hunt's Tomato Sauce, no salt added, (0.13 cup)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

1 calories of 1-1oz package Williams original chili seasonings, (0.38 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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