Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.2 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 14.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 1,249.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 17.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breaded Pork Cutlets by Gardenspider57
View the full Breaded Pork Cutlets by Gardenspider57 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breaded Pork Cutlets by Gardenspider57
130 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (1 tbsp)
100 calories of Boneless Pork Cutlet, (3 oz)
90 calories of Christie Premium Plus Soda Crackers Salted per 7 crackers, (1 serving)
3 calories of Egg White - 1 lrg egg, (0.20 serving)
0 calories of Salt, (0.25 dash)
0 calories of Garlic, granulated, (0.25 tsp)
Calories per serving of Breaded Pork Cutlets by Gardenspider57
130 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (1 tbsp)
100 calories of Boneless Pork Cutlet, (3 oz)
90 calories of Christie Premium Plus Soda Crackers Salted per 7 crackers, (1 serving)
3 calories of Egg White - 1 lrg egg, (0.20 serving)
0 calories of Salt, (0.25 dash)
0 calories of Garlic, granulated, (0.25 tsp)