Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.0 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 20.2 mg |
| Sodium | 130.3 mg |
| Potassium | 770.2 mg |
| Total Carbohydrate | 58.0 g |
| Dietary Fiber | 10.5 g |
| Sugars | 48.6 g |
| Protein | 10.8 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 432.8 % |
| Vitamin D | 25.0 % |
| Vitamin E | 3.3 % |
| Calcium | 31.3 % |
| Copper | 11.3 % |
| Folate | 20.4 % |
| Iron | 9.7 % |
| Magnesium | 11.6 % |
| Manganese | 69.1 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 15.6 % |
| Phosphorus | 9.0 % |
| Riboflavin | 18.2 % |
| Selenium | 4.5 % |
| Thiamin | 6.1 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry smoothie
View the full Strawberry smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry smoothie
137 calories of Strawberries, fresh, (3 cup, halves)
130 calories of Darigold 2% Reduced Fat Milk, (1 cup)
48 calories of Granulated Sugar, (3 tsp)
31 calories of Vanilla extract, imitation, alcohol, (1 tbsp)
0 calories of muscle milk whey protein vanilla, (0.10 gram)
Calories per serving of Strawberry smoothie
137 calories of Strawberries, fresh, (3 cup, halves)
130 calories of Darigold 2% Reduced Fat Milk, (1 cup)
48 calories of Granulated Sugar, (3 tsp)
31 calories of Vanilla extract, imitation, alcohol, (1 tbsp)
0 calories of muscle milk whey protein vanilla, (0.10 gram)
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