Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 153.8
Total Fat 7.2 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 105.4 mg
Potassium 562.0 mg
Total Carbohydrate 22.7 g
Dietary Fiber 4.3 g
Sugars 14.0 g
Protein 2.0 g
Vitamin A 175.0 %
Vitamin B-12 0.0 %
Vitamin B-6 15.8 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 9.0 %
Copper 7.1 %
Folate 15.9 %
Iron 3.1 %
Magnesium 8.7 %
Manganese 14.3 %
Niacin 4.6 %
Pantothenic Acid 3.2 %
Phosphorus 4.2 %
Riboflavin 4.2 %
Selenium 1.0 %
Thiamin 9.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rose's Quick Stir-Fry Vegetables

View the full Rose's Quick Stir-Fry Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rose's Quick Stir-Fry Vegetables

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

36 calories of Onion, sweet, raw, (4 oz)

30 calories of Carrots, raw, (1 carrot (7-1/2"))

16 calories of Granulated Sugar, (1 tsp)

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

2 calories of Cider Vinegar, (1 tbsp)


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