Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 273.9
Total Fat 23.8 g
Saturated Fat 3.5 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 16.6 g
Cholesterol 47.7 mg
Sodium 648.0 mg
Potassium 182.4 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.4 g
Sugars 0.2 g
Protein 13.4 g
Vitamin A 3.3 %
Vitamin B-12 3.8 %
Vitamin B-6 12.2 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 13.5 %
Calcium 1.6 %
Copper 3.1 %
Folate 2.4 %
Iron 6.7 %
Magnesium 5.1 %
Manganese 12.1 %
Niacin 18.9 %
Pantothenic Acid 8.3 %
Phosphorus 11.6 %
Riboflavin 8.2 %
Selenium 12.6 %
Thiamin 3.9 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BAKED GARLIC AND GINGER CHICKEN DRUMSTICKS


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BAKED GARLIC AND GINGER CHICKEN DRUMSTICKS

191 calories of Olive Oil, (0.10 cup)

74 calories of Chicken Drumstick, (1 drumstick, bone and skin removed)

4 calories of Soy Sauce, (0.03 cup)

2 calories of Ginger, ground, (0.10 tbsp)

2 calories of Garlic, (0.40 clove)

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Parsley, (0.03 cup)

0 calories of Salt, (0.10 tsp)


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