Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.3 | Total Fat | 19.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 8.1 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 52.0 mg |
| Potassium | 172.1 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.2 g |
| Protein | 5.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.7 % |
| Calcium | 4.6 % |
| Copper | 20.8 % |
| Folate | 3.8 % |
| Iron | 6.1 % |
| Magnesium | 15.4 % |
| Manganese | 53.3 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 11.9 % |
| Riboflavin | 7.3 % |
| Selenium | 2.0 % |
| Thiamin | 8.1 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cocoa Cardamom Espresso Roasted Nuts
View the full Cocoa Cardamom Espresso Roasted Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cocoa Cardamom Espresso Roasted Nuts
65 calories of Almonds, (0.08 cup, whole)
63 calories of Walnuts, (0.08 cup pieces or chips)
60 calories of Pecans, (0.08 cup, halves)
1 calories of Vanilla Extract, (0.04 tbsp)
1 calories of Egg white, fresh, (0.08 large)
1 calories of Cocoa, dry powder, unsweetened, (0.08 tbsp)
1 calories of instant coffee, gourmet black coffee with 100% certified ganoderma extract, Organo gold, (0.29 gram(s))
0 calories of Splenda, (2 tsp)
0 calories of cardamon spice, ground, (0.13 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.04 tsp)
Calories per serving of Cocoa Cardamom Espresso Roasted Nuts
65 calories of Almonds, (0.08 cup, whole)
63 calories of Walnuts, (0.08 cup pieces or chips)
60 calories of Pecans, (0.08 cup, halves)
1 calories of Vanilla Extract, (0.04 tbsp)
1 calories of Egg white, fresh, (0.08 large)
1 calories of Cocoa, dry powder, unsweetened, (0.08 tbsp)
1 calories of instant coffee, gourmet black coffee with 100% certified ganoderma extract, Organo gold, (0.29 gram(s))
0 calories of Splenda, (2 tsp)
0 calories of cardamon spice, ground, (0.13 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.04 tsp)
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