Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 325.1
Total Fat 10.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 67.0 mg
Sodium 1,653.7 mg
Potassium 793.3 mg
Total Carbohydrate 41.0 g
Dietary Fiber 10.6 g
Sugars 22.2 g
Protein 24.5 g
Vitamin A 81.2 %
Vitamin B-12 0.0 %
Vitamin B-6 22.3 %
Vitamin C 134.3 %
Vitamin D 0.0 %
Vitamin E 14.1 %
Calcium 10.6 %
Copper 13.5 %
Folate 6.6 %
Iron 30.2 %
Magnesium 10.9 %
Manganese 19.3 %
Niacin 12.1 %
Pantothenic Acid 6.3 %
Phosphorus 7.6 %
Riboflavin 10.7 %
Selenium 1.5 %
Thiamin 5.1 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heart healthy Chili

View the full Heart healthy Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heart healthy Chili

80 calories of JENNIE-O TURKEY STORE Sweet Lean Italian Turkey Sausage, (0.50 serving)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

63 calories of Tomato Sauce, (0.80 cup)

56 calories of Stewed Tomatoes, Canned, No salt, (0.80 Cup)

28 calories of Beans, Kidney beans dark red 3 serv can, (0.20 serving)

19 calories of Chili powder, (0.80 tbsp)

8 calories of Bell peppers (Green, Red, Yellow, Orange), (0.20 cup)

6 calories of Onions, raw, (0.10 large)

2 calories of Garlic, (0.50 clove)

0 calories of 2 tsp Italian Seasoning, (0.40 serving)


No nutrition or calorie comments found.