Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.0 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 5.2 mg |
| Sodium | 43.6 mg |
| Potassium | 27.8 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 6.4 g |
| Protein | 1.3 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.1 % |
| Calcium | 0.7 % |
| Copper | 0.6 % |
| Folate | 1.8 % |
| Iron | 2.5 % |
| Magnesium | 0.4 % |
| Manganese | 0.4 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.5 % |
| Selenium | 2.9 % |
| Thiamin | 0.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lactation cookies (double active ingredients)
View the full Lactation cookies (double active ingredients) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lactation cookies (double active ingredients)
19 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.27 tbsp)
9 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.03 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Butter, salted, (0.01 stick)
8 calories of Shortening, Crisco, (0.07 tbsp)
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Lewis Labs Brewer's Yeast, (0.07 tbsp)
4 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.01 cup)
1 calories of Egg, fresh, whole, raw, (0.02 large)
1 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.02 serving)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Lactation cookies (double active ingredients)
19 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.27 tbsp)
9 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.03 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Butter, salted, (0.01 stick)
8 calories of Shortening, Crisco, (0.07 tbsp)
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Lewis Labs Brewer's Yeast, (0.07 tbsp)
4 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.01 cup)
1 calories of Egg, fresh, whole, raw, (0.02 large)
1 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.02 serving)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!