Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.2 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 1,084.7 mg |
| Potassium | 103.0 mg |
| Total Carbohydrate | 68.1 g |
| Dietary Fiber | 9.4 g |
| Sugars | 18.0 g |
| Protein | 30.4 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 41.2 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.0 % |
| Calcium | 11.3 % |
| Copper | 3.1 % |
| Folate | 32.2 % |
| Iron | 19.1 % |
| Magnesium | 1.3 % |
| Manganese | 2.8 % |
| Niacin | 22.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.0 % |
| Riboflavin | 18.5 % |
| Selenium | 1.7 % |
| Thiamin | 37.1 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Penne
View the full Baked Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Penne
180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)
80 calories of Ragu Light - Tomato & Basil, (0.67 cup)
53 calories of Breakstone's Fat Free Cottage Cheese, (0.33 cup)
37 calories of Tyson boneless, skinless chicken breast, (1.33 oz)
31 calories of Fat Free Mozzarella, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of Baked Penne
180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)
80 calories of Ragu Light - Tomato & Basil, (0.67 cup)
53 calories of Breakstone's Fat Free Cottage Cheese, (0.33 cup)
37 calories of Tyson boneless, skinless chicken breast, (1.33 oz)
31 calories of Fat Free Mozzarella, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
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