Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 223.8
Total Fat 2.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 4.3 mg
Sodium 1,337.1 mg
Potassium 151.9 mg
Total Carbohydrate 44.6 g
Dietary Fiber 1.7 g
Sugars 4.7 g
Protein 6.2 g
Vitamin A 0.9 %
Vitamin B-12 1.5 %
Vitamin B-6 1.5 %
Vitamin C 0.4 %
Vitamin D 0.2 %
Vitamin E 0.3 %
Calcium 3.7 %
Copper 3.6 %
Folate 3.4 %
Iron 3.4 %
Magnesium 3.3 %
Manganese 16.2 %
Niacin 3.8 %
Pantothenic Acid 2.8 %
Phosphorus 7.4 %
Riboflavin 3.1 %
Selenium 23.5 %
Thiamin 4.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Buns

View the full Hamburger Buns Recipe & Instructions
Submitted by: SOPHIEIZZY2001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Buns

173 calories of Wheat flour, white, all-purpose, unenriched, (0.38 cup)

18 calories of Granulated Sugar, (1.13 tsp)

13 calories of Butter, salted, (0.13 tbsp)

10 calories of Betty Crocker® Potato Buds® Mashed Potatoes, (0.03 cup)

7 calories of Milk, nonfat, (0.09 cup)

4 calories of Yeast, bakers, (0.13 ounce)

0 calories of Salt, (0.19 tbsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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