Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 289.4
Total Fat 12.2 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.4 g
Cholesterol 39.7 mg
Sodium 597.6 mg
Potassium 187.0 mg
Total Carbohydrate 29.7 g
Dietary Fiber 1.7 g
Sugars 5.3 g
Protein 13.0 g
Vitamin A 2.8 %
Vitamin B-12 14.8 %
Vitamin B-6 4.7 %
Vitamin C 14.3 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.3 %
Copper 1.4 %
Folate 0.8 %
Iron 5.2 %
Magnesium 1.7 %
Manganese 1.0 %
Niacin 8.5 %
Pantothenic Acid 1.4 %
Phosphorus 5.1 %
Riboflavin 4.6 %
Selenium 8.5 %
Thiamin 1.3 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One-Pot Cheesy Taco Pasta

View the full One-Pot Cheesy Taco Pasta Recipe & Instructions
Submitted by: KATS_JOURNEY18

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One-Pot Cheesy Taco Pasta

100 calories of Ground beef, lean, (1.33 oz)

69 calories of Great Value Elbow Macaroni Noodles (1/2 c dry), (0.33 serving)

59 calories of Better Valu Whole Kernal Corn, (0.33 cup)

43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)

10 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.33 serving)

6 calories of Tomato Sauce, Hunts Sauce, (0.08 cup)

1 calories of Old El Paso Taco Seasoning, (0.17 tsp)


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