Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 172.5 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 10.1 mg |
Sodium | 606.0 mg |
Potassium | 26.1 mg |
Total Carbohydrate | 22.5 g |
Dietary Fiber | 3.6 g |
Sugars | 6.0 g |
Protein | 21.0 g |
Vitamin A | 16.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 8.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 45.3 % |
Copper | 0.6 % |
Folate | 1.2 % |
Iron | 6.2 % |
Magnesium | 0.8 % |
Manganese | 1.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.4 % |
Selenium | 0.1 % |
Thiamin | 0.7 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini chicken pizzas
View the full Mini chicken pizzas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini chicken pizzas
72 calories of Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, (0.40 cup)
60 calories of *Thomas' Whole Grain English Muffin, (0.50 serving)
24 calories of Hunt's Tomato Sauce, no salt added, (0.40 cup)
10 calories of Chicken, Trader Joe's Breast Tenderloins, (0.25 serving)
3 calories of Rosemary, dried, (0.75 tsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
Calories per serving of Mini chicken pizzas
72 calories of Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, (0.40 cup)
60 calories of *Thomas' Whole Grain English Muffin, (0.50 serving)
24 calories of Hunt's Tomato Sauce, no salt added, (0.40 cup)
10 calories of Chicken, Trader Joe's Breast Tenderloins, (0.25 serving)
3 calories of Rosemary, dried, (0.75 tsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
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