Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.0 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 73.1 mg |
| Sodium | 551.3 mg |
| Potassium | 281.1 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 23.7 g |
| Protein | 28.4 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 34.3 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.6 % |
| Copper | 3.2 % |
| Folate | 1.4 % |
| Iron | 6.2 % |
| Magnesium | 8.7 % |
| Manganese | 2.6 % |
| Niacin | 66.4 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 23.5 % |
| Riboflavin | 7.4 % |
| Selenium | 30.7 % |
| Thiamin | 5.8 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pecan Crusted Chicken Breast
View the full Pecan Crusted Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pecan Crusted Chicken Breast
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
82 calories of Honey, (0.08 cup)
82 calories of Pecan Meal, (0.13 cup)
20 calories of Dijon Mustard (Great Value), (4 tsp)
18 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (5 gram(s))
2 calories of Garlic powder, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
Calories per serving of Pecan Crusted Chicken Breast
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
82 calories of Honey, (0.08 cup)
82 calories of Pecan Meal, (0.13 cup)
20 calories of Dijon Mustard (Great Value), (4 tsp)
18 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (5 gram(s))
2 calories of Garlic powder, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
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