Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.5 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 53.3 mg |
| Potassium | 1,080.8 mg |
| Total Carbohydrate | 80.5 g |
| Dietary Fiber | 12.7 g |
| Sugars | 47.7 g |
| Protein | 3.0 g |
| Vitamin A | 185.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.9 % |
| Vitamin C | 62.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.2 % |
| Calcium | 8.8 % |
| Copper | 21.3 % |
| Folate | 14.8 % |
| Iron | 9.3 % |
| Magnesium | 14.8 % |
| Manganese | 27.1 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 10.0 % |
| Riboflavin | 12.2 % |
| Selenium | 4.1 % |
| Thiamin | 11.8 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fibre Optics
View the full Fibre Optics Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fibre Optics
133 calories of juiced apple, (2 serving)
63 calories of Juiced Pear, (1 serving)
23 calories of Banana, fresh, (25.25 grams)
22 calories of juiced carrot, (1 serving)
15 calories of juiced cucumber, (0.50 serving)
2 calories of Ginger Root, (1 slices (1" dia))
1 calories of Basil, (4 leaves)
Calories per serving of Fibre Optics
133 calories of juiced apple, (2 serving)
63 calories of Juiced Pear, (1 serving)
23 calories of Banana, fresh, (25.25 grams)
22 calories of juiced carrot, (1 serving)
15 calories of juiced cucumber, (0.50 serving)
2 calories of Ginger Root, (1 slices (1" dia))
1 calories of Basil, (4 leaves)