Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.0 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 326.0 mg |
| Potassium | 322.8 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.3 g |
| Protein | 1.9 g |
| Vitamin A | 80.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 62.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 7.1 % |
| Copper | 8.5 % |
| Folate | 23.2 % |
| Iron | 9.2 % |
| Magnesium | 11.5 % |
| Manganese | 28.4 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.4 % |
| Riboflavin | 6.8 % |
| Selenium | 1.3 % |
| Thiamin | 4.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach & Strawberry Salad
View the full Spinach & Strawberry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach & Strawberry Salad
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Strawberries, fresh, (0.13 pint as purchased, yields)
13 calories of Sesame Seeds, (0.25 tbsp)
10 calories of Spinach, fresh, (0.15 package (10 oz))
1 calories of Heinz Gourmet Salad Vinegar, (0.25 tbsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Tabasco Sauce, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of green onion, (0.13 serving)
Calories per serving of Spinach & Strawberry Salad
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Strawberries, fresh, (0.13 pint as purchased, yields)
13 calories of Sesame Seeds, (0.25 tbsp)
10 calories of Spinach, fresh, (0.15 package (10 oz))
1 calories of Heinz Gourmet Salad Vinegar, (0.25 tbsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Tabasco Sauce, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of green onion, (0.13 serving)
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