Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.2 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 31.0 mg |
| Sodium | 310.0 mg |
| Potassium | 273.2 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 25.5 g |
| Protein | 4.1 g |
| Vitamin A | 171.4 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 5.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 4.7 % |
| Calcium | 8.4 % |
| Copper | 6.3 % |
| Folate | 3.0 % |
| Iron | 8.0 % |
| Magnesium | 4.9 % |
| Manganese | 9.7 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.9 % |
| Riboflavin | 4.1 % |
| Selenium | 0.8 % |
| Thiamin | 2.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raisin Carrot Pumpkin Muffins
View the full Raisin Carrot Pumpkin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raisin Carrot Pumpkin Muffins
53 calories of Whole Wheat Flour, (0.13 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
35 calories of Raisins, (0.08 cup (not packed))
16 calories of Pumpkin, canned, without salt, (0.19 cup)
13 calories of Canola Oil, (0.33 1tsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Carrots, raw, (0.08 cup, grated)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Raisin Carrot Pumpkin Muffins
53 calories of Whole Wheat Flour, (0.13 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
35 calories of Raisins, (0.08 cup (not packed))
16 calories of Pumpkin, canned, without salt, (0.19 cup)
13 calories of Canola Oil, (0.33 1tsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Carrots, raw, (0.08 cup, grated)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
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