Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.4 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 159.9 mg |
| Potassium | 904.1 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 9.6 g |
| Sugars | 23.5 g |
| Protein | 3.7 g |
| Vitamin A | 334.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 143.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 17.9 % |
| Copper | 9.1 % |
| Folate | 37.7 % |
| Iron | 33.7 % |
| Magnesium | 12.2 % |
| Manganese | 23.8 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 9.1 % |
| Riboflavin | 9.4 % |
| Selenium | 2.1 % |
| Thiamin | 15.0 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breath Of Fresh Air!
View the full Breath Of Fresh Air! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breath Of Fresh Air!
50 calories of Carrots, raw, (2 medium)
49 calories of juiced orange, (1 serving)
35 calories of Beetroot, raw, 2in beet, 82g, (1 serving)
19 calories of Fresh Mint, (0.50 cup)
2 calories of Ginger Root, (1.10 slices (1" dia))
Calories per serving of Breath Of Fresh Air!
50 calories of Carrots, raw, (2 medium)
49 calories of juiced orange, (1 serving)
35 calories of Beetroot, raw, 2in beet, 82g, (1 serving)
19 calories of Fresh Mint, (0.50 cup)
2 calories of Ginger Root, (1.10 slices (1" dia))
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