Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 344.1 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 165.0 mg |
Sodium | 1,121.5 mg |
Potassium | 513.1 mg |
Total Carbohydrate | 37.5 g |
Dietary Fiber | 5.8 g |
Sugars | 1.1 g |
Protein | 32.1 g |
Vitamin A | 44.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.8 % |
Vitamin C | 69.0 % |
Vitamin D | 0.0 % |
Vitamin E | 8.4 % |
Calcium | 17.8 % |
Copper | 8.4 % |
Folate | 11.7 % |
Iron | 27.7 % |
Magnesium | 7.1 % |
Manganese | 12.6 % |
Niacin | 6.3 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 5.8 % |
Riboflavin | 6.6 % |
Selenium | 1.2 % |
Thiamin | 9.3 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Feta Tabbouleh
View the full Shrimp & Feta Tabbouleh Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Feta Tabbouleh
348 calories of Hodgson Whole Wheat Couscous (1/3 cup dry), (0.50 cup)
80 calories of Cocktail Shrimp, (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Red Ripe Tomatoes, (10 cherry)
35 calories of President Fat Free Crumbled Feta, (28 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Lemon Juice, (0.08 cup)
3 calories of Cucumber (with peel), (0.25 cup slices)
3 calories of Parsley, (0.13 cup)
0 calories of Salt, (0.13 tsp)
Calories per serving of Shrimp & Feta Tabbouleh
348 calories of Hodgson Whole Wheat Couscous (1/3 cup dry), (0.50 cup)
80 calories of Cocktail Shrimp, (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Red Ripe Tomatoes, (10 cherry)
35 calories of President Fat Free Crumbled Feta, (28 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Lemon Juice, (0.08 cup)
3 calories of Cucumber (with peel), (0.25 cup slices)
3 calories of Parsley, (0.13 cup)
0 calories of Salt, (0.13 tsp)