Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 622.0 | Total Fat | 43.4 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 10.3 g |
| Monounsaturated Fat | 27.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 286.1 mg |
| Potassium | 1,034.8 mg |
| Total Carbohydrate | 49.1 g |
| Dietary Fiber | 12.6 g |
| Sugars | 24.3 g |
| Protein | 19.2 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 0.8 % |
| Copper | 6.3 % |
| Folate | 5.5 % |
| Iron | 2.1 % |
| Magnesium | 8.8 % |
| Manganese | 9.5 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 7.2 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Vanilla Shake
View the full Sweet Vanilla Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Vanilla Shake
485 calories of Raw Almond Milk, (500 gram(s))
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
20 calories of Honey Manuka, (0.33 tbsp)
12 calories of Vanilla Extract, (1 tsp)
Calories per serving of Sweet Vanilla Shake
485 calories of Raw Almond Milk, (500 gram(s))
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
20 calories of Honey Manuka, (0.33 tbsp)
12 calories of Vanilla Extract, (1 tsp)