Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.1 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 116.0 mg |
| Sodium | 518.5 mg |
| Potassium | 547.2 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.2 g |
| Protein | 48.4 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 12.7 % |
|---|---|
| Vitamin B-6 | 56.4 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 2.8 % |
| Copper | 6.0 % |
| Folate | 11.8 % |
| Iron | 14.3 % |
| Magnesium | 15.6 % |
| Manganese | 11.3 % |
| Niacin | 118.5 % |
| Pantothenic Acid | 17.4 % |
| Phosphorus | 41.7 % |
| Riboflavin | 17.4 % |
| Selenium | 61.0 % |
| Thiamin | 20.5 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Half Fried,Half Baked Chicken
View the full Half Fried,Half Baked Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Half Fried,Half Baked Chicken
242 calories of Chicken Breast (cooked), no skin, roasted, (200 grams)
80 calories of Olive Oil, (0.67 tbsp)
77 calories of Flour, white, (0.17 cup)
1 calories of Nutmeg, ground, (0.04 tbsp)
1 calories of Paprika, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Allspice, (0.08 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Half Fried,Half Baked Chicken
242 calories of Chicken Breast (cooked), no skin, roasted, (200 grams)
80 calories of Olive Oil, (0.67 tbsp)
77 calories of Flour, white, (0.17 cup)
1 calories of Nutmeg, ground, (0.04 tbsp)
1 calories of Paprika, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Allspice, (0.08 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
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