Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 289.8
Total Fat 13.6 g
Saturated Fat 10.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 180.4 mg
Potassium 88.4 mg
Total Carbohydrate 40.8 g
Dietary Fiber 4.4 g
Sugars 17.2 g
Protein 2.6 g
Vitamin A 44.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 4.9 %
Copper 1.6 %
Folate 0.9 %
Iron 2.3 %
Magnesium 0.9 %
Manganese 4.3 %
Niacin 1.9 %
Pantothenic Acid 0.9 %
Phosphorus 2.1 %
Riboflavin 0.9 %
Selenium 0.2 %
Thiamin 1.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stepf's carrot cake

View the full Stepf's carrot cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stepf's carrot cake

113 calories of Coconut Oil, (0.06 cup)

45 calories of Whole Wheat Flour, (0.11 cup)

30 calories of Sugar In The Raw, (2 tsp)

30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)

30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)

14 calories of Date syrup, (4.75 gram(s))

11 calories of *Flax Seed, (0.25 tbsp)

11 calories of Rum, (0.17 fl oz)

8 calories of Carrots, raw, (0.17 cup, grated)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Baking Soda, (0.08 tsp)


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