Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.9 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 99.6 mg |
| Sodium | 731.5 mg |
| Potassium | 26.6 mg |
| Total Carbohydrate | 45.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.9 g |
| Protein | 9.3 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.9 % |
| Vitamin E | 1.1 % |
| Calcium | 10.0 % |
| Copper | 0.2 % |
| Folate | 2.6 % |
| Iron | 1.9 % |
| Magnesium | 0.5 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 3.9 % |
| Riboflavin | 6.6 % |
| Selenium | 9.7 % |
| Thiamin | 0.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jiffy 7" Belgian Waffles
View the full Jiffy 7" Belgian Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jiffy 7" Belgian Waffles
260 calories of Jiffy All Purpose Baking Mix, (0.50 cup)
42 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.31 cup)
40 calories of Imperial Stick Margarine, (0.50 tbsp)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
Calories per serving of Jiffy 7" Belgian Waffles
260 calories of Jiffy All Purpose Baking Mix, (0.50 cup)
42 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.31 cup)
40 calories of Imperial Stick Margarine, (0.50 tbsp)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
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