Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 94.5
Total Fat 5.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 35.8 mg
Sodium 118.0 mg
Potassium 136.5 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 8.1 g
Vitamin A 12.5 %
Vitamin B-12 0.9 %
Vitamin B-6 1.5 %
Vitamin C 3.5 %
Vitamin D 0.7 %
Vitamin E 1.8 %
Calcium 5.0 %
Copper 0.6 %
Folate 3.6 %
Iron 4.1 %
Magnesium 1.7 %
Manganese 3.3 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 2.9 %
Riboflavin 2.4 %
Selenium 0.7 %
Thiamin 0.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Spinach & Turkey Meatballs

View the full Italian Spinach & Turkey Meatballs Recipe & Instructions
Submitted by: ACERTAINSEASON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Spinach & Turkey Meatballs

45 calories of Jennie-O Lean Ground Turkey, (1.07 oz)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)

7 calories of Milk, canned, evaporated, (0.02 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

5 calories of Parmesan Cheese, grated, (0.01 cup)

1 calories of Spinach, fresh, (0.20 cup)

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

1 calories of Garlic, (0.13 tsp)


No nutrition or calorie comments found.