Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 291.5
Total Fat 12.0 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.3 g
Cholesterol 84.8 mg
Sodium 868.7 mg
Potassium 504.7 mg
Total Carbohydrate 14.7 g
Dietary Fiber 1.0 g
Sugars 0.2 g
Protein 29.5 g
Vitamin A 15.1 %
Vitamin B-12 1.4 %
Vitamin B-6 4.1 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 6.3 %
Copper 15.5 %
Folate 3.8 %
Iron 8.1 %
Magnesium 3.7 %
Manganese 5.9 %
Niacin 4.3 %
Pantothenic Acid 3.4 %
Phosphorus 6.5 %
Riboflavin 5.8 %
Selenium 3.3 %
Thiamin 3.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Chicken

View the full Salsa Chicken Recipe & Instructions
Submitted by: TOLLEAN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Chicken

124 calories of Chicken Breast (4oz raw), (1 serving)

75 calories of Sour Cream, (0.13 cup)

68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))

20 calories of Fiesta Ranch Dip Packet, (4 serving)

18 calories of Salsa, (0.25 cup)


No nutrition or calorie comments found.