Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 437.5 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 38.0 mg |
| Sodium | 1,101.5 mg |
| Potassium | 259.4 mg |
| Total Carbohydrate | 48.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.9 g |
| Protein | 18.1 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.0 % |
| Calcium | 38.3 % |
| Copper | 1.1 % |
| Folate | 26.1 % |
| Iron | 11.2 % |
| Magnesium | 4.6 % |
| Manganese | 0.7 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 55.8 % |
| Riboflavin | 26.2 % |
| Selenium | 10.3 % |
| Thiamin | 32.1 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rhonnie's cheesy mac
View the full Rhonnie's cheesy mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rhonnie's cheesy mac
200 calories of Creamette Elbow Macaroni Pasta (Green Box) 1/2Cup (56g) Dry, (1 serving)
185 calories of Cheese spread, american, (2.25 oz)
40 calories of Fleischmann's Original Stick Margarine, (0.50 tbsp)
12 calories of Milk Whole Vitamin D, (0.08 cup)
Calories per serving of Rhonnie's cheesy mac
200 calories of Creamette Elbow Macaroni Pasta (Green Box) 1/2Cup (56g) Dry, (1 serving)
185 calories of Cheese spread, american, (2.25 oz)
40 calories of Fleischmann's Original Stick Margarine, (0.50 tbsp)
12 calories of Milk Whole Vitamin D, (0.08 cup)
Nutrition & Calorie Comments