Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 443.3 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 16.0 mg |
| Sodium | 173.7 mg |
| Potassium | 1,025.4 mg |
| Total Carbohydrate | 87.3 g |
| Dietary Fiber | 7.3 g |
| Sugars | 74.5 g |
| Protein | 15.6 g |
| Vitamin A | 32.1 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 28.1 % |
| Vitamin D | 35.9 % |
| Vitamin E | 9.2 % |
| Calcium | 47.0 % |
| Copper | 9.3 % |
| Folate | 3.5 % |
| Iron | 4.1 % |
| Magnesium | 7.7 % |
| Manganese | 6.2 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 44.7 % |
| Riboflavin | 49.4 % |
| Selenium | 7.2 % |
| Thiamin | 12.5 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach Smoothie
View the full Peach Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach Smoothie
180 calories of Dannon Activia Peach Yogurt, 4 oz., (2 serving)
110 calories of Peaches, fresh, (1.50 cup slices)
51 calories of Milk, 1%, (0.50 cup)
48 calories of Granulated Sugar, (3 tsp)
35 calories of Flaxmeal, ground (Bobs Red Mill) Organic2T=13g Gluten Free GF, (7.50 gram)
Calories per serving of Peach Smoothie
180 calories of Dannon Activia Peach Yogurt, 4 oz., (2 serving)
110 calories of Peaches, fresh, (1.50 cup slices)
51 calories of Milk, 1%, (0.50 cup)
48 calories of Granulated Sugar, (3 tsp)
35 calories of Flaxmeal, ground (Bobs Red Mill) Organic2T=13g Gluten Free GF, (7.50 gram)