Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.5 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 46.6 mg |
| Potassium | 821.5 mg |
| Total Carbohydrate | 56.7 g |
| Dietary Fiber | 7.4 g |
| Sugars | 31.0 g |
| Protein | 32.9 g |
| Vitamin A | 87.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 41.9 % |
| Vitamin C | 52.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 7.1 % |
| Copper | 13.6 % |
| Folate | 28.3 % |
| Iron | 10.3 % |
| Magnesium | 20.5 % |
| Manganese | 32.3 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 5.6 % |
| Riboflavin | 13.2 % |
| Selenium | 3.0 % |
| Thiamin | 7.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jasons Diet Meal Replacement
View the full Jasons Diet Meal Replacement Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jasons Diet Meal Replacement
180 calories of Six Star Pro Nutrition, Whey Protein, Elite Series, Cookies & Cream, (51 gram(s))
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
10 calories of Spinach, fresh, (1.50 cup)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of Jasons Diet Meal Replacement
180 calories of Six Star Pro Nutrition, Whey Protein, Elite Series, Cookies & Cream, (51 gram(s))
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
10 calories of Spinach, fresh, (1.50 cup)
0 calories of Water, tap, (2 cup (8 fl oz))