Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.9 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 10.0 mg |
| Sodium | 372.2 mg |
| Potassium | 184.3 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.1 g |
| Protein | 13.7 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 11.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 9.1 % |
| Copper | 10.2 % |
| Folate | 0.8 % |
| Iron | 12.5 % |
| Magnesium | 8.2 % |
| Manganese | 39.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.1 % |
| Riboflavin | 2.4 % |
| Selenium | 0.8 % |
| Thiamin | 8.9 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Chicken Salad
View the full Summer Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Chicken Salad
107 calories of Pecans, (0.13 cup, chopped)
60 calories of Kroger Premium Chicken Breast Chunk in Water, (0.25 cup)
16 calories of Grapes, White Seedless, (0.25 cup)
15 calories of Vegan NayoWhipped Sandwich Spread, (0.50 tbsp)
8 calories of Dill weed, dried, (1 tbsp)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
Calories per serving of Summer Chicken Salad
107 calories of Pecans, (0.13 cup, chopped)
60 calories of Kroger Premium Chicken Breast Chunk in Water, (0.25 cup)
16 calories of Grapes, White Seedless, (0.25 cup)
15 calories of Vegan NayoWhipped Sandwich Spread, (0.50 tbsp)
8 calories of Dill weed, dried, (1 tbsp)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
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