Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 164.3
Total Fat 3.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 65.5 mg
Sodium 221.0 mg
Potassium 293.8 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.1 g
Sugars 4.3 g
Protein 26.1 g
Vitamin A 0.8 %
Vitamin B-12 7.2 %
Vitamin B-6 31.2 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 1.4 %
Copper 2.5 %
Folate 1.2 %
Iron 5.0 %
Magnesium 8.1 %
Manganese 1.9 %
Niacin 63.2 %
Pantothenic Acid 9.3 %
Phosphorus 22.2 %
Riboflavin 6.3 %
Selenium 28.8 %
Thiamin 5.3 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pan Glazed Chicken with Basil

View the full Pan Glazed Chicken with Basil Recipe & Instructions
Submitted by: TWINGLES3MOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pan Glazed Chicken with Basil

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

20 calories of Olive Oil, (0.50 1tsp)

16 calories of Honey, (0.25 tbsp)

4 calories of Balsamic Vinegar, (0.50 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Basil, (0.13 tbsp)

0 calories of Salt, (0.06 tsp)


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