Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 270.5
Total Fat 4.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 17.0 mg
Sodium 1,259.2 mg
Potassium 105.8 mg
Total Carbohydrate 45.5 g
Dietary Fiber 12.8 g
Sugars 1.3 g
Protein 18.5 g
Vitamin A 5.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 20.0 %
Copper 3.2 %
Folate 0.9 %
Iron 21.8 %
Magnesium 2.5 %
Manganese 13.3 %
Niacin 2.1 %
Pantothenic Acid 1.6 %
Phosphorus 2.3 %
Riboflavin 1.6 %
Selenium 6.4 %
Thiamin 1.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ~Indygirl's All American Chili

View the full ~Indygirl's All American Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ~Indygirl's All American Chili

194 calories of Bush's Chili Beans, (0.97 cup)

46 calories of Beef, 90% Lean Ground Beef from Sirloin, (0.97 oz)

21 calories of Whole Wheat Spaghetti, cooked (pasta), (0.12 cup)

9 calories of Tomato Sauce, (0.12 cup)


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