Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.0 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 44.9 mg |
| Sodium | 714.0 mg |
| Potassium | 144.9 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.8 g |
| Protein | 18.4 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 12.8 % |
| Copper | 1.3 % |
| Folate | 0.7 % |
| Iron | 4.6 % |
| Magnesium | 3.9 % |
| Manganese | 1.0 % |
| Niacin | 30.1 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 10.7 % |
| Riboflavin | 3.0 % |
| Selenium | 13.8 % |
| Thiamin | 2.7 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Layered Chicken Enchiladas with Green Chile and Queso Fresco
View the full Layered Chicken Enchiladas with Green Chile and Queso Fresco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Layered Chicken Enchiladas with Green Chile and Queso Fresco
65 calories of Chicken Breast (cooked), no skin, roasted, (1.90 ounces)
53 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.38 serving)
45 calories of Queso Fresco, (0.56 oz)
15 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.11 cup)
11 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.08 cup)
9 calories of Old El Paso Green Chile Enchilada Sauce, (17.69 gram(s))
6 calories of Daisy Light Sour Cream, (0.31 tbsp)
2 calories of Western Family Canola Oil 100% Pure, (0.02 tbsp)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Jalepeno Pepper, (2.81 gram(s))
1 calories of Garlic, (0.13 clove)
0 calories of Lime Juice, (0.03 fl oz)
Calories per serving of Layered Chicken Enchiladas with Green Chile and Queso Fresco
65 calories of Chicken Breast (cooked), no skin, roasted, (1.90 ounces)
53 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.38 serving)
45 calories of Queso Fresco, (0.56 oz)
15 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.11 cup)
11 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.08 cup)
9 calories of Old El Paso Green Chile Enchilada Sauce, (17.69 gram(s))
6 calories of Daisy Light Sour Cream, (0.31 tbsp)
2 calories of Western Family Canola Oil 100% Pure, (0.02 tbsp)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Jalepeno Pepper, (2.81 gram(s))
1 calories of Garlic, (0.13 clove)
0 calories of Lime Juice, (0.03 fl oz)
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