Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 117.9
Total Fat 12.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.0 g
Cholesterol 94.8 mg
Sodium 3,818.5 mg
Potassium 1,559.2 mg
Total Carbohydrate 134.3 g
Dietary Fiber 36.5 g
Sugars 14.8 g
Protein 7.9 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.0 %
Copper 0.3 %
Folate 0.0 %
Iron 0.2 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham salad made with bologna

View the full Ham salad made with bologna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham salad made with bologna

72 calories of Wunderbar Bologna, (0.40 serving)

24 calories of Kraft miracle whip regular, (0.60 tbsp)

17 calories of GREAT VALUE finely shredded sharp cheddar cheese, (0.05 cup)

5 calories of Sweet Pickles, (0.75 midget Gherkin (2-1/8" long))


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