Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 158.5
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 0.9 mg
Potassium 37.9 mg
Total Carbohydrate 32.7 g
Dietary Fiber 2.1 g
Sugars 1.5 g
Protein 4.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.5 %
Copper 2.3 %
Folate 14.3 %
Iron 8.1 %
Magnesium 1.7 %
Manganese 10.8 %
Niacin 9.2 %
Pantothenic Acid 1.4 %
Phosphorus 3.4 %
Riboflavin 9.1 %
Selenium 15.2 %
Thiamin 16.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amanda's Italian Bread

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amanda's Italian Bread

114 calories of Flour, white, (0.25 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

5 calories of Olive Oil, (0.13 1tsp)

5 calories of Honey, (0.08 tbsp)

1 calories of Yeast, bakers, (0.02 ounce)


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