Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 198.2
Total Fat 6.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 48.8 mg
Sodium 339.7 mg
Potassium 559.7 mg
Total Carbohydrate 15.7 g
Dietary Fiber 4.3 g
Sugars 2.9 g
Protein 20.5 g
Vitamin A 35.8 %
Vitamin B-12 0.0 %
Vitamin B-6 9.6 %
Vitamin C 39.5 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 3.0 %
Copper 8.3 %
Folate 15.0 %
Iron 14.7 %
Magnesium 6.9 %
Manganese 16.6 %
Niacin 6.4 %
Pantothenic Acid 5.6 %
Phosphorus 6.5 %
Riboflavin 6.9 %
Selenium 1.2 %
Thiamin 10.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hCG Phase 2 Taco Salad

View the full hCG Phase 2 Taco Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hCG Phase 2 Taco Salad

135 calories of 93% Lean Ground Beef, (3 oz)

38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)

15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)

10 calories of Tostidos Medium Salsa, (2 tbsp)

0 calories of Cilantro, raw, (1 tbsp)


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