Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 476.9
Total Fat 21.5 g
Saturated Fat 14.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.4 g
Cholesterol 6.0 mg
Sodium 304.3 mg
Potassium 980.1 mg
Total Carbohydrate 54.7 g
Dietary Fiber 15.0 g
Sugars 22.2 g
Protein 21.2 g
Vitamin A 11.8 %
Vitamin B-12 50.0 %
Vitamin B-6 40.0 %
Vitamin C 43.0 %
Vitamin D 25.0 %
Vitamin E 51.8 %
Calcium 64.7 %
Copper 60.2 %
Folate 6.6 %
Iron 29.9 %
Magnesium 15.4 %
Manganese 136.5 %
Niacin 5.3 %
Pantothenic Acid 3.4 %
Phosphorus 3.5 %
Riboflavin 37.3 %
Selenium 3.1 %
Thiamin 7.7 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Anti-Aging Almond Coconut Turmeric Smoothie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Anti-Aging Almond Coconut Turmeric Smoothie

117 calories of Coconut Oil, (1 tbsp)

100 calories of ItWorks! Ultimate ProFit Protein Creamy Vanilla, (23 gram(s))

72 calories of Banana, fresh, (1 extra small (less than 6" long))

60 calories of Earth Circle Organics™ Raw Organic Maca Powder 1/2 tsp (2.5g), (6 serving)

38 calories of Pineapple, fresh, (0.50 cup, diced)

35 calories of Chia Seeds CHIA POWER Navitas, (1 tbsp)

30 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (1 serving)

14 calories of Turmeric, ground, (0.50 tbsp)

6 calories of Ginger, ground, (1 tsp)

6 calories of Cinnamon, ground, (1 tsp)


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