Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 496.7 | Total Fat | 16.0 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 87.3 mg |
Sodium | 1,621.8 mg |
Potassium | 312.0 mg |
Total Carbohydrate | 42.4 g |
Dietary Fiber | 5.7 g |
Sugars | 5.7 g |
Protein | 40.1 g |
Vitamin A | 16.5 % | Vitamin B-12 | 4.8 % |
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Vitamin B-6 | 20.9 % |
Vitamin C | 5.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 43.3 % |
Copper | 1.6 % |
Folate | 0.7 % |
Iron | 16.0 % |
Magnesium | 5.3 % |
Manganese | 0.8 % |
Niacin | 42.2 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 30.1 % |
Riboflavin | 37.4 % |
Selenium | 19.3 % |
Thiamin | 3.5 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Verde Chicken Bake
View the full Salsa Verde Chicken Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Verde Chicken Bake
182 calories of Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, (56.67 gram(s))
117 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.17 cup)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
45 calories of Great Value- Great Northern Bean, (0.25 cup)
41 calories of Green Giant Mexicorn - 1 Can, (0.17 serving)
23 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (2.33 serving)
Calories per serving of Salsa Verde Chicken Bake
182 calories of Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, (56.67 gram(s))
117 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.17 cup)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
45 calories of Great Value- Great Northern Bean, (0.25 cup)
41 calories of Green Giant Mexicorn - 1 Can, (0.17 serving)
23 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (2.33 serving)
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