Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.0 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 29.1 mg |
| Sodium | 422.4 mg |
| Potassium | 297.5 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.2 g |
| Protein | 8.6 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 42.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 3.0 % |
| Copper | 4.6 % |
| Folate | 7.4 % |
| Iron | 5.6 % |
| Magnesium | 5.8 % |
| Manganese | 8.7 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 5.1 % |
| Riboflavin | 3.9 % |
| Selenium | 0.8 % |
| Thiamin | 7.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab, Corn, and Tomato Salad with Lemon Basil Dressing
View the full Crab, Corn, and Tomato Salad with Lemon Basil Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab, Corn, and Tomato Salad with Lemon Basil Dressing
175 calories of Dockside Classics - lump crabmeat, (2.91 oz)
24 calories of Sweet Corn, Fresh, (0.18 cup)
21 calories of Olive Oil, (0.18 tbsp)
17 calories of Red Ripe Tomatoes, (0.55 cup cherry tomatoes)
4 calories of Honey, (0.06 tbsp)
3 calories of Lemon juice, (0.91 tbsp)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Onions, raw, (0.36 tbsp chopped)
1 calories of Basil, (0.73 tbsp)
0 calories of Grey Poupon Dijon Mustard, (0.09 tsp)
0 calories of Pepper, black, (0.18 dash)
0 calories of Salt, (0.18 dash)
Calories per serving of Crab, Corn, and Tomato Salad with Lemon Basil Dressing
175 calories of Dockside Classics - lump crabmeat, (2.91 oz)
24 calories of Sweet Corn, Fresh, (0.18 cup)
21 calories of Olive Oil, (0.18 tbsp)
17 calories of Red Ripe Tomatoes, (0.55 cup cherry tomatoes)
4 calories of Honey, (0.06 tbsp)
3 calories of Lemon juice, (0.91 tbsp)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Onions, raw, (0.36 tbsp chopped)
1 calories of Basil, (0.73 tbsp)
0 calories of Grey Poupon Dijon Mustard, (0.09 tsp)
0 calories of Pepper, black, (0.18 dash)
0 calories of Salt, (0.18 dash)
Calories in Similar Recipes
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