Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.9 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 11.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.4 mg |
| Potassium | 131.2 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.1 g |
| Protein | 3.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.7 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.9 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Chia Pudding
View the full Chocolate Chia Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Chia Pudding
119 calories of Organic Coconut Milk - Native Forest, (0.28 cup)
16 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (0.27 serving)
10 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (2.17 gram(s))
4 calories of Great Lakes unflavored Beef Gelatin (1 serv = 1 tbsp or 1/4 oz or 7 g), (0.17 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Truvia Natural Sweetener, (1.17 serving)
Calories per serving of Chocolate Chia Pudding
119 calories of Organic Coconut Milk - Native Forest, (0.28 cup)
16 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (0.27 serving)
10 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (2.17 gram(s))
4 calories of Great Lakes unflavored Beef Gelatin (1 serv = 1 tbsp or 1/4 oz or 7 g), (0.17 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Truvia Natural Sweetener, (1.17 serving)